OBSTACLE COURSE TRAINING
Obstacle Course Training is offered for individuals and groups seeking to enhance their levels of fitness in order to participate in the sport of obstacle racing. From beginners to seasoned veterans, we work together with our clients to overcome the barriers that stand in their way. Some areas we have helped people dial in and improve within this realm include enhanced ability to complete obstacles, faster running speed, increased grip strength, balance and coordination, reaching the podium, increased mental toughness and emotional resiliency, enhanced mental imagery and development of personal success strategies, improved breathing techniques, enhanced workout sessions leading to personal goals such as weight loss, weight gain, increased speed and endurance, strength gains, increased vertical leap and most importantly, increased self-confidence and energy levels.