Georgetown High School Baseball Strength and Conditioning Team Building Clinic
This clinic has been specifically designed for the Georgetown High School Baseball Program and will run Tuesday’s and Thursday’s at 7 pm at CrossFit 133 in Georgetown the following dates:
NOV: 2,4,9,11,16,18,23,30
DEC: 2,7,9,14,16,21
JAN: 4,6,11,13,18,20,25,27
FEB: 1,3,8,10,15,17
MARCH: 1,3,8,10,15,17
The total program will consist of 34 sessions and will involve high-level baseball-specific strength and conditioning as well as team-building and mental conditioning designed to enhance individual and team performance leading into the upcoming season.
The leader of this program is the founder and CEO of Get Burly LLC and Michael Caron Coaching. Coach Caron as he is best known is a graduate of Masconomet High School where he was a standout three sport athlete and captain of the baseball team. Coach Caron is a certified fitness coach, physical education instructor, baseball umpire, baseball coach, navy seal certified unbeatable mind coach, and holds a Masters Degree in Education. He has coached 40 highly successful seasons of high school sports, has led strength and conditioning and team building programs for multiple state championship athletic teams, and has taught a vast array of fitness courses over the past 20 years as a certified Physical Education Instructor. As a baseball coach he led the Cambridge Baseball Team as head varsity coach for 13 years to multiple Greater Boston League Titles and 12 state tournament births.
Under the direction of Coach Caron this program is custom-tailored to meet the needs of each athlete within the Georgetown High School Baseball program. Coach Caron will work carefully with the coaching staff and players to meet the athlete where they are at and focus on developing the necessary skills physically but also mentally and emotionally in order to succeed on the diamond and beyond. Players will engage in baseball specific functional strength training as well as physical and mental conditioning designed to have a direct and Immediate impact on their performance on the playing field specific to players positions and both individual and team goals.